Nothing like a nice 4500yd swim and 1.5h ride the day before a half marathon. So much for a taper...

After the swim this morning I'm headed over to Birmingham as thats where the race tomorrow is. My buddy Philip lives there so it'll be fun to get to hang out with him. I'm planning on riding with him when I get there so that should be fun, especially since the weather is awesome here today. All in all I've felt pretty good this week so I'm looking foward to a good race tomorrow. My running buddy, David Riddle, signed up for the race kind of last minute so I think we are going to run together for a while until he decides to pick it up and drop me like a bad habbit. At least I'll have some company for those early miles.