Monday, February 4, 2008

If you want to rest, you have to race

I think we've been over this, but Paulo isnt a huge fan of rest weeks. So, if I want some rest I have to race. Luckily this Sunday is the Mercedes Half Marathon and it couldnt be coming any earlier. I was feeling a bit worn down after the last couple of weeks so its nice to have an excuse to back off a bit this week. Hopefully all of those consecutive days of running will pay off but we shall see. Unfortunately, this course isnt the fastest (see profile below) but the weather is looking to be perfect so hopefully I can at least get close to a PR.



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