S: 22,900 yds
B: 12h 7min (TSS = 774)
R: 5h 10min
Total: 23h 1min
It ended up being a pretty nice week although the bike hours and overall hours are a little padded due to the AYCE Century on Saturday. It was fun though and a nice change of pace. Other than that, I started to get nice and fatigued towards the end of the week as I'm starting to feel the effects of the new training block. Perfect timing with the South Carolina Half coming up this Sunday.
No rest for the weary though as the focus is now on Clearwater. I may not be the freshest for the race this weekend but it should be fun regardless. The venue sounds picturesque and I'm looking foward to not having to pack my bike in the bike box as this race is (barely) within driving distance.
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