QOTD

"At first, this seemed harsh; however, not only was it completely true but by shifting my focus back to my own actions, which I could control, it enabled me to pull out of a self-pitying funk. Then, I was able to move forward and focus on what I could do to prepare for my upcoming race. Sometimes, merely a shift in attitude can help an athlete focus on taking responsibility and being positive rather than sulking in self-pity.

While there are many triathletes who never complain and are completely self-reliant, too many of our cohorts don’t take responsibility and blame anything or anyone except themselves for their missteps. I hope that we can all start being accountable for our actions and treat this lifestyle as a career. " -Timex Teammate Mary Beth Ellis

These are a couple of quotes from a great article by Timex teammate Mary Beth Ellis on xtri.com (linked above) but the whole article is really worth a read.