Monday, May 11, 2009


S: 25,000 yds
B: 9h 35min
R: 3h 56min

Total: 20h 6min

Last week almost looked like a slightly more regular (if there is such a thing...) triathlon training week... just in time for Florida 70.3 (more on that later...). It even included an always delightful, patently awful day, Friday, when I was struggling so much that a nap was required after work before the PM run. Other than that though most of the workouts went pretty well and even though I still haven't logged much run mileage, I'm finally starting to feel a bit more like a runner.

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