S: 20,400 yds
B: 10h 2min
R: 4h 35min
Total: 19h 59min
Thats right kids, thats four and a half hours of running. Unfortunately though the longest single run was only 50min which means the 13.1 mile run in less than two weeks at FL70.3 should be interesting, to say the least. On the brightside, you have craw before you can walk (or jog before you can run, in this case) so hopefully I'm moving in the right direction.
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