Monday, May 25, 2009


S: 21,500 yds
B: 9h 26min
R: 2h 52min

Total: 17h 58min

Not a bad week considering the travel and FL 70.3 recovery. As usual, just as I was starting to feel "normal" Paulo made sure there would be none of that by inserting a nice 4h ride (3h Zn2 + 1h Zn3) into the schedule. St. Louis was a lot of fun, and I still need to get up some pics from Sidney Street Cafe, my extraordinary dinner on Thursday evening.

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