Monday, February 23, 2009


S: 34,000 yds
B: 7h 59min
R: 1h 8min
AR: 1h 51min

Total: 19h 55min

Another week in the bank. The running was coming along well but the improvement was tempered by the return to frigid temperatures the last few days. With the IT still on its way back to being fully recovered, I've been a bit hesitant about running in cold weather. Thus when it was in the low 20s when I woke up yesterday morning, I went ahead and decided to ditch the run. Hopefully this will be our last bit of cold weather but you just never know.

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