Monday, September 5, 2011


S: 24,700 yds
B: 9h 18min
R: 2h 36min

Total: 18h 26min

I'm in Orlando, so here is a picture of Mr. and Mrs. Mouse.

Happy Labor Day!  Updates may start to sound a bit Groundhog Day-ish, but in this case that is a good thing.  The slow build in running miles continues unabated, and I'm now able to handle a whopping 40min at a time. This is nothing to write home about, but at least it constitutes an actual run. 

Similarly, the new position hasnt gave me any issues thusfar.  I havent had any problems adjusting to the 165mm cranks, and in fact I think the shorter crank length was just what I needed to relieve some of the pressure on my lower back/upper leg area which led to the injury.   

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