S: 28,400 yds
B: 6h 57min
R: 6h 2min
Total: 20h 27min
Its nice to be running again, but after an attempted tempo run on Thursday, I certainly still have a way to go to get back to being competitive. So it looks like the triathlon season will pretty much be done for me, as it doesnt make much sense to go to Miami or Cancun if I'm not in shape. (EDIT: It makes plenty of sense to go to Miami or Cancun when not in shape, it just doesnt make sense to go there for a race...) Meantime, I'll jump in a few local running races in hopes of making myself run faster. Should be fun and painful.
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