Tuesday, August 10, 2010


S: 25,400yds
B: 9h 51min
R: 5h 46min

Total: 22h 18min

While I'm usually not one to complain about the heat, even I have to admit its been pretty bad here. With highs in the triple digits and suffocating humidity, any kind of HIT has been a bit difficult. Even the pool, which had remained reasonably cool, was considerably warmer last week. So after a sufferfest on the CC course on Tuesday night, the unthinkable occurred Wednesday evening: I actually opted for the trainer for the Zn5 session. Surprisingly, the sun still came up on Thursday morning.

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