S: 31,300 yds
B: 8h 50min
R: 3h 28min
Total: 20h 32min
Sadly, the huge caveat there is although there is 3h 28min listed under the "run" column, I actually only ran 1h10. The rest was in the form of the eye stabbing procedure also known as aqua jogging. Coincidentally, I also didn't actually do any quality running.
The problem, it appears, is tibialis anterior tendonitis although I'm still unaware of the precipitating factor. Regardless, hopefully a couple of weeks off running and on PT will allow it to heal.
As a result, it looks like New Orleans 70.3 isnt going to happen. While I probably could finish the race, 13 miles in my racing flats over less than optimal New Orleans roads would not be good for the injury. If this were Clearwater, I'd be there. However because this is the first race of the season I thought it'd be a good idea not to totally destroy the tendon and instead hope for a quicker recovery.