S: 25,000 yds
B: 8h 5min
R: 7h 29min
Total: 22h 9min
Coming off Elite Nationals I got back into things right away. Unfortunately a slip up in the sleeping schedule meant a rough couple of days in the middle of the week but I was able to catch up over the weekend thanks in large part to an awesome post pancake nap on Saturday.
It looks like I had around 60 miles of running in 6 days which is getting close to respectable. Hopefully that will translate to some fast finishes in the last few races this season. Speaking of running, this Saturday is the Monte Sano 10k where David will likely jog with me for a little while before romping to a resounding victory.