Tuesday, January 31, 2012


S: 20,200 yds
B: 5h
R: 3h 24min

Total: 13h 58min

Fun times, indeed, last week. This was a "recovery" week, which meant no hard Tuesday brick or Thursday track workout, so it was a nice break. But never fear, I still got to the track on Sunday morning for the conclusion of the long run. This being the winter and HHS not having any lights on its track, it has been rather dark out there, so it was nice to get out to the track in the sunshine. Equally nice was finishing the long run fast.

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