Monday, October 3, 2011


S: 28,800 yds
B: 5h 9min
R: 7h 6min

Total: 19h 50min

I actually had a couple of decent running workouts this week, so all hope isnt lost for a respectable showing in the half in Athens (GA, not AL) in a few weeks.  Correspondingly, the weather here has been pretty epic for running, so that certainly hasn't hurt.  We'll see how the workouts go over the next couple of weeks, but preliminary evidence suggests that a sub-1:18 time is entirely out of the question.

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