S: 20,200 yds
B: 5h 48min
R: 5h 44min
Total: 16h 51min
So last week I was in California for some supplier reviews. While travel always interrupts training, I was fortunate enough to get to stay on the beach for this trip. As a consequence, I swam in the Pacific on Tuesday and ran down the beach every day I was there. We were staying on Huntington Beach, and there is a nice path that runs parallel to the beach for miles, easily allowing for long, uninterrupted running.
With that having been said, the highlight of the week was the ride to Nashville on Sunday. DV and I left Huntsville Sunday morning a bit after 7, heading north on 431. A quick jot on 271 over to 31 and before you knew it, we were in Brentwood, a suburb just south of Nashville. A more thorough report is on the way, but the ride was just a hair under 100 miles and the weather couldnt have been better for it. So how'd we get home? We drove the Edge back! Needless to say it was well worth the trip, and now I'll be able to take it to Athens this weekend.