Monday, July 26, 2010


S: 29,400 yds
B: 5h 16min
R: 4h 6min

Total: 17h 6min

It was an interesting week. On Monday evening my ITB was a little sore but then it got really painful when I laid down for bed and ended up keeping me up for a couple of hours. As a precaution, PS had me skip the run the next day. I was bummed/frustrated but it was a good idea as I havent felt it since. Kind of weird.

Then, on Wednesday, I flatted about 200m from where I flatted on the same day last week but on the opposite wheel. It was a pretty weird, annoying coincidence.

From there on out, the rest of the week went well. The weekend was the start of the taper for Steelhead 70.3 so it was nice to have a little extra time on Sunday. I celebrated by cleaning out my gutters. Thrilling, I know.

And now that everyone has been lulled to sleep, that is all.

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