S: 24,500 yds
B: 7h 54min
R: 6h 29min
Total: 20h 50min
Hmmm... weird week at the office. I had some really good workouts and a couple of pretty awful workouts. Really though, it was a pretty solid week once you account for the trip to Phoenix.
Now, though, its finally time for another race! After 4 races in 5 weeks in July/August, I havent raced since USAT Elite Nationals on August 22nd so I'm looking forward to Augusta 70.3 this weekend. For the first time this year, I'll actually get to drive to a 70.3 and therefore wont have to pack my bike... Hooray!