Tuesday, June 14, 2011

Eagleman 70.3 Race Report

Another week, another race. After two races the weekend before last, I was back in action on Sunday with Eagleman 70.3 in Cambridge, MD. When Paulo proposed adding this race to the calendar a couple of weeks ago, I was admittedly a bit apprehensive, as I thought two half IMs on back to back weekends might be a bit much. However, I was feeling pretty good by the middle of the week, so I was fired up to race by the time Friday rolled around.

Onto the race! A quick "GO!" and we were off on a beautiful morning in the warm water of the Choptank river. The water was relatively smooth, considering this is a notoriously choppy swim, and I got out to a good start.  Things settled down relatively quickly and I noticed I was swimming next to Richie C, so I figured I was in a pretty good position. As we approached the end of the swim, all I was thinking about was a fast transition so that I could get out, ride hard, and stay with the group.

Out on the bike however, the legs had other ideas. The guys I came out of the water with punched it hard.  I tried to maintain contact, but the legs just werent there.  I was riding what felt like hour TT pace, but only losing time. From there, things didnt exactly get much better, as I threw up a few minutes after every gel I took. I didnt think I had swallowed that much water during the swim, but I cant think of any other reason for the otherwise (seemingly) random vomiting.

Heading out onto the run, I wasnt really sure what place I was in, but was still hopeful I could pick some people off. I felt OK running 6:05-6:15 pace, but when I tried to dip under 6, my hamstring really started screaming. Then, around mile 8, I felt the blister under the ball of my left foot tear.  This wouldnt have been too big of a deal except I had already gone through a couple of layers of skin the previous week, so I was now tearing through a couple of more layers. For about a mile this was really painful, but then it thankfully subsided enough for me to keep running an even pass a guy in the last mile.

Crossing the finish line, I still had no idea about my place, but eventually determined I had ended up 10th.  So all in all, not too bad.  It wasnt a great performance, but at least I got some much needed points for 70.3 Worlds.

This is where I would link to the results, but they seem to be MIA...

PS After the race I was privileged enough to crash at Alyssa's house in Baltimer, after the obligatory post race hamburger and ice cream, of course.  AG is an epic ultra-runner/triathlete baller, and was even gracious enough to drag my sorry butt to the airport at 5AM on Monday morning so that I could make it into work on Monday. Thanks Alyssa!

6 comments:

Anonymous said...

Wow Andrew! Way to go!

Andrew said...

Thanks!

Matias said...

Awesome job on Sunday. Did you by chance collect power data from the bike?

Andrew said...

Thanks dude; you too! I did, and averaged a meager 226W on my PT.

Matias said...

Ok mine must be busted. Thanks for the intel.

Kelly said...

you rock, proud of you, andrew:)